Panko Crumbed Lemon Pepper Beans (V)
Healthy veggie snack!
Perfect served with Hummous!
Ingredients:
Serves 2 | 15 minute cook | Approx 402 calories
A bag of shop bought green beans
Panko bread crumbs
Plain Flour
2 Eggs
Lemon pepper seasoning (store bought)
Instructions:
Step 1: Wash your green beans
Chop the ends (leave whole) and set aside.
Step 2: Prepare your dipping options
Beat two eggs in a bowl, set aside.
Sprinkle panko crumbs on a plate (approx a cup to start with), add 1/2 packet lemon and pepper seasoning, mix set aside.
Add flour to a plate and set aside.
Step 3: Create the coating
Make sure your beans are dry.
Dip the beans in order of: Flour, egg, panko crumbs.
Put in the air-fryer, fry for 5-10 minutes / 180 degrees until golden brown (top tip - don’t overcrowd the air-fryer make sure there is some space between the beans so they can crisp up, you can spray with some light oil before shutting the draw).
Step 4: Serve with houmous