Easy 5-Minute Avocado Dip

Ingredients:

5 mins prep| 2 mins assemble | Approx 736 calories | Serves 4

• 1 Block of Fetta

• 1 Avocado

• 1 Lime (can use a lemon as an alternative)

• Salt and pepper

• 1 clove of garlic

• Chilli flakes optional

• Small handful of Coriander

• Pine nuts - for garnishing and to provide some texture (optional)

Top tip

• If the dip needs further loosening after blending, you can add more lime, or a few tbsp. of light sour cream or Yoghurt to thin it out

• The dip will keep up to 3 days in fridge / keep it covered with cling wrap to stop the air getting in and discolouring.

Additional Avocado recipe idea:

• You can whizz up Avocado, Fetta, 1 Chilli, 2 lemon juices squeezed and that will change the flavour profile and add a nice depth of heat for your snacking.

Instructions:

Step 1: Get ready to blend

• Get your blender or Nutri bullet

• Add in the blender all the ingredients, Avocado, lime juice, coriander, chilli flakes, salt and pepper, Fetta

Step 2: Blend and serve

• Blend the ingredients

• Check the consistency for dipping, if you need to loosen it up follow my top tip above.

• Optional - toast some pine nuts for sprinkling and dip away - this makes a great snack through the week and is also perfect for entertaining