Prawn and Mango Lettuce Wraps

Got a craving for prawns? Let’s whip up these Prawn & Mango Lettuce Cups. They’re crisp, light, fresh, and come together in no time. Perfect for a quick lunch or a refreshing appetizer!

Ingredients:

Serves 2 | 15 min cook & prep | Approx 1,091 calories (based on 2 wraps per serve)

• 1 pack of raw prawns

• 1 packet of taco seasoning

• 1/2 mango chopped

• 1 Lime cut into wedges

• 1 pack of taco wraps

• Optional - I added some gut seeds - brand @kapaopuku seeds

• Iceberg lettuce leaves for serving.

Instructions:

Step 1: Prepare the Lettuce Cups

• Carefully separate the iceberg lettuce leaves, making sure they remain intact to form little cups. Wash and pat them dry. Set aside.

Step 2: Cook the Prawns

• Mix the raw prawns with the packet taco seasoning until they’re well coated.

• Heat a pan over high heat and add the seasoned prawns. Fry until the prawns are cooked through and slightly crispy, about 3-4 minutes. Remove from heat and set aside.

Step 3: Prep the Veggies

• Chop the avocado into bite-sized pieces and sprinkle with chili flakes for an extra kick.

• Chop the mango into similar-sized piece

• Chop the avocado into bite-sized pieces and sprinkle with chili flakes for an extra kick.

• Chop the mango into similar-sized pieces.

Step 4: Assemble the Lettuce cups

• Lay out the lettuce leaves on a serving platter.

• Spoon the cooked prawns into each lettuce cup.

• Add a few pieces of chopped avocado and mango to each cup.

Step 5: Finish with a squeeze of lime

• Squeeze fresh lime juice over each lettuce cup for a zesty finish.

• Sprinkle with @kapaipuku seeds for a boost of good gut health.