Sesame Seed Chicken Meatballs

Meatballs after they have been taken out the fridge 

The delicious stock adds a bit of magic to this dish

Ingredients:

Serves 4 | 30-45 min prep and cook | Approx 206 calories

  • 1 Regular pack of Chicken mince

  • 2 cloves of garlic

  • Oregano/ dried herbs

  • Sesame seeds

  • Salt & Pepper

  • 1 cup of chicken stock

Instructions:

Step 1: Prepare the meatballs

  • Add your chicken mince to a bowl.

  • Add salt and pepper.

  • Add dried oregano / dried herbs (as much or little as you like).

  • Add 1/2 packet of sesame seeds (again personal preference of how much).

Step 2: Make the meatballs

  • Mix the mince and roll into balls, put on a plate.

  • Put in the fridge for at least 30 minutes to firm them up, can also be made the night before ahead of time.

Step 3: Prepare the stock

  • Boil the kettle.

  • Add 1 cube of chicken stock to a cup of boiling water and stir.

Step 4: Cook the meatballs

  • Heat a frying pan with extra virgin oil on a medium heat.

  • Once it’s hot add your meatballs to the pan (they should sizzle) and start browning them on the outside.

  • Once they are brown add 1/2 cup of stock to the pan (you may not need a full cup).

  • Cover the pan with a lid for approx 10-15 mins so the meatballs cook through (add more stock if you need, you just want a little bit left in the pan to add some flavour).

Step 5: Serve

Serve these delicious meatballs with all of your favourite things, I pair mine with a greek salad and greek yoghurt, with a squeeze of lemon mixed with fresh chopped dill.

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