Zesty Chargrilled Corn Salsa (V)

Corn salsa perfect for BBQ or summer sides

Or serving on sweet potato mash with Yoghurt as a veggie dinner

Preboil the corn

Butter and salt the corn prior to grilling

Chargrill the corn

Salsa ingredients

Chopped salsa ingredients

Cut the corn “down” off the cob

Ingredients:

Serves 4 | 20 mins cook & prep time | Approx 316 calories

  • 2 Corns on the cobs (pre-boiled & chargrilled)

  • 1 bunch of coriander 

  • 1 red onion 

  • 1 medium tomato 

  • 1 lime

  • 1 green chilli 

  • Salt and pepper 

Serving ideas: Makes a great vegetarian dinner with sweet potato, or entertaining ideas with tortilla chips, or a side salad for a BBQ

Instructions:

Step 1: Cook the corn 

  • Boil the corn in a saucepan for 5-7 mins (doing this before chargrilling makes it juicy), 

  • Once your corn is cooked, drain and pat dry with kitchen roll

  • Heat the grill pan / BBQ and brush the corn with butter, salt and pepper and chargrill for 5 mins to get some colour on the corn.

  • Once cooked and cooled cut the corn off the cob and set aside in a bowl

Step 2: Make the salsa

  • Finely chop your onion 

  • Finely chop your tomato and dab excess juices with kitchen roll 

  • Slice the chilli

  • Finely chop coriander

  • Add the juice of 1 lime, salt and pepper and mix with the corn, taste and adjust the seasoning to your desire


Previous
Previous

15 Minute Simple Hotdog (inspired by my visit to Brugges)

Next
Next

Easy Air Fryer Tandoori Chicken Kebabs – Healthy & High Protein